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When is NFL free agency? Breaking down the league’s legal tampering period for 2025

When is NFL free agency? Breaking down the league's legal tampering period for 2025
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The Philadelphia Eagles are your Super Bowl champions, and the rest of the NFL can now turn their attention to the offseason. The first big event of the offseason is the legal tampering period, which leads directly into free agency. When does it all happen? Let’s take a look.

On Monday, March 10 at noon ET, teams are permitted to contact and begin negotiating contracts with the agents of players who are unrestricted free agents. This is the legal tampering period. It ends at 4 p.m. ET on March 12 — which is when the free agency signing period officially begins. That is when all of the reported contracts you will see beginning at noon on March 10 can become official. That 4 p.m. ET mark is also when the 2025 League Year officially begins, and the trading period opens up for NFL teams

It’s important to note that during the legal tampering period, players looking for new deals can only negotiate contracts with a team through certified representation (an agent). The Atlanta Falcons were forced to forfeit a 2025 fifth-round pick this year, and pay a $250,000 fine because quarterback Kirk Cousins revealed in his introductory press conference that he spoke with the Falcons’ head athletic trainer and their head of public relations before he was allowed to.

For the top 50 free agents in this upcoming class, click here.

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Author: Jordan Dajani
February 11, 2025 | 6:50 pm

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